Any content, information, or advice found on social media platforms and the wider Internet, including forums such as AP, should NOT be acted upon unless checked against a reliable, authoritative source, and re-checked, particularly where personal health is at stake. Seek professional advice/confirmation before acting on such at all times.
Winter Swan Lake
Shot during a cold spell when Lough Neagh froze over. Using my Canon Eos 7d with 18-85 lens. 1/250, f/9 ISO 400 with fill in flash.