I did mean 4 meters. I also was using a tripod and 4secs anti shock - that's because I wanted to show what the lens was capable of and I suspect that you will have no problem with sharpness if you go down this route.

If you do not have a tripod you could rest the camera onto a table etc. and use the delayed action facility to fire the shutter after you remove your hand.

Hope that helps

Roger

Edit: The full exposure info is ISO100 F5.6 (full open) and 1/10 sec

If you have trouble with my suggestion about resting the camera try a flash exposure.